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Camp runs from 9:00 a.m. to 3:00 p.m.
The first day of each camp will begin
with check-in at 8:30 a.m.
Ages for all camps except crew are:
entering 1st-9th grade.
A typical camp day begins with check-in
followed by warm-up.
The morning sessions are oriented toward skill development
through individual and small group training. Campers have an hour break
for lunch at 12:00
noon (campers bring their own lunch). Depending on the
sport, the afternoon session stresses tactics through large group and team
play.
Session 1 June 14-18, 2010
Session 2 June 21-25, 2010
Session 3 June 28-July 2, 2010
Unless otherwise noted, camps are $250 per session
Crew Session 2
Ages 12-17
Crew camp topics include proper rowing
technique, the aspects of good stroke connection, nutrition, and ergo
meter training. Rowers will be paired by age and experience. Coxswains
will receive guidance
that will expand understanding of their
role and how to perform it well. Novices will be introduced to the sport
of rowing and will develop sound fundamental techniques. Crew camp
requires an additional fee. Please check the AHC website for more details.
Basketball Session 3
Our basketball sessions provide the
opportunity for participants of any skill level to learn and practice the
fundamentals of basketball (court awareness, dribbling, passing,
rebounding, defense, footwork, and shooting techniques).
Lacrosse Session 2
Our summer lacrosse camp is quickly
growing to be one of the most popular and demanded camps at Holy Cross.
Lacrosse Campers will leave camp with better individual skills — from
stick handling
to shooting to defending. Campers will
also develop a greater understanding of team play, learning the concepts
to help make their team better.
Field hockey Session 3
Our camp is designed to teach individual
skill and team concept to both the beginner and experienced player. We
incorporates the core components of field hockey and advanced skills.
Stations, drills, and small games teach the following: ball control,
passing & receiving, goal scoring, transfer & outletting, defense,
positioning, and pressure.
Soccer Session 3
Soccer is one of our most popular sports
at the Academy. During the season, AHC dresses a Varsity, JV, and Freshman
team. We continue our enthusiasm for the sport during our summer camp
session. Athletes will work on dribbling, passing, shooting, and even
goal-tending for those who would like to try the goalie position! Come
play the game and share your passion with us at Holy Cross!
Softball Session 1
The softball camp develops fielding
skills, refines batting techniques, and increases physical condition
during our drills and scrimmages.
Golf Session 1
Besides basic instruction, golfers will
be able to practice their skills on a course. We cover stance, alignment,
full swing, grip, tee shots, long irons, putting, chipping, pitching, sand
play, fairway woods, approach shots, tempo, course management, etiquette,
rules, scoring and safety.
Volleyball Session 2
Whether a novice or seasoned player, the
volleyball camp gives participants the opportunity to truly develop
skills. We will serve up the instruction and set up athletes to go for the
spike!
Come Join Us This Summer!
Online
Registration
   
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