Girl power.

Run until you can’t feel your legs—and then keep going. Spike it through the floor. Smash a forehand down the line. Turn a single into a double. Net the game-winner. Drop time on your butterfly. Sink a pressure putt. Take a charge. Make the save. Play. Like a girl.

Go Tartans!

On 28 athletic teams across 17 sports, our Tartans compete against the best talent in the region—and they win. Volleyball holds six straight conference championships. Our ice hockey team won the 2016 championship at the Verizon Center, home of the Washington Capitals. And the lacrosse program has been ranked as high as 4th nationally by Lacrosse Magazine. Thanks to our premier athletic fields, top competition and enthusiastic coaches, Tartan alumnae excel in collegiate sports—from national powerhouses like Maryland, Michigan, Florida and UCLA to smaller Division III programs around the country.

Holy Cross Tartans hold themselves to a high standard in competition—both in effort and character. Coaches, players and athletic directors at competitor schools repeatedly mention our girls’ class and sportsmanship toward the opposition. But that doesn’t mean they don’t win.


Our synthetic, all-weather turf field opened in 2015, providing our girls the opportunity to compete on college-level facilities.


WCAC Transfer Eligibility 

Please see the information here from the Washington Catholic Athletic Conference (WCAC) regarding transfer eligibility.

Class of 2023 NCAA Athletes

Mary Allen

University of North Carolina-Charlotte


Daniella Suarez

Fairfield University


Delia Fritz

Providence College


Kayla Norris

La Salle University


Mikayla Stephens

Marymount University

Cross Country & Track

WCAC All-Conference Recognition 2022-2023


First Team/Player of the Year: Emerson Sellman ’23
Second Team: Daniella Suarez ’23
Honorable Mention: Teresa Edwards ’23, Prisha Francis ’23


Second Team-Forward: Kosidinna Achikeh ’25
Honorable Mention: Meredith Dunsmore ’24


1st Team – Outfield: Mary Mongelli  ’24
Honorable Mention: Teresa Edwards ’23, Erin Lynch ’23, Sofie Stewart ’23

Field Hockey

Second Team: Margaret Rose ’23
Honorable Mention: Mary Celeste ’23, Molly Flynn ’24, Tatum Francois ’24, Kaitlyn Hite ’24

Cross Country

First Team: Mikayla Stephens ’23


Honorable Mention: Zoey Seymour ’25


First Team (50 Freestyle), Second Team (400 Freestyle Relay), Honorable Mention (100 Backstroke): Megan Depman ’25
Second Team (400 Freestyle Relay), Honorable Mention (200 Relay Medley): Elizabeth Link ’25, Mary Mongelli ’24
Second Team (200 Freestyle, 400 Freestyle Relay): Delia Fritz ’23
Honorable Mention (200 Relay Medley): Sophie Grahl ’26, Kaitlyn Grenham’26
Second Team (200m IM): Delia Fritz ’23


Second Team: Kayla Norris ’23 (Midfield), Mae Zaremba ’24 (Attack)
Honorable Mention: Eliza D'Albora ’25, Kaitlyn Hite ’24, Zoey Seymour ’25

Track & Field:

First Team: Grace Pressley ’24 (Discus)
Second Team: Kayla Augustine ’24 (Discus)